SOOOOOO many people have such low self esteem! i felt it was crutial to post a sulution to this problem. first thing you need to do is accept yourself! just look in the mirror and say encouraging things (it may sound completly stupid, but you'd be shocked how well it works). like "hey, i may not be perfect, but no body is!". you also need to see that everyone (yes, even the "popular people") feel self self conciouse. its part of life! but everyone feels that way. another important realization that you need to make for some spectacular confidence is no body is flawless. everone is unique. sure, that person may be better at something, but you can be better at something else. everyone has a talent (yes, EVERYONE). you just have to find and perfect yours. you can also try doing something that makes you feel good. go on a walk with some friends, ride a bike, call someone, draw, sing, play guitar ect. what ever it is you do and enjoy, go do it! it'll put you in a good mood and naturally make you feel good about yourself. one last tip, dont dwell on the negatives. everyone has them. just focus on the positive things about you! if you start to feel that self doubt coming on, just quickly start thinking about something good about you. for example, i'm really self consiouse when i wear strapless shirts or dresses. but when i start to feel that way i just think of the little things that i like about myself. so i think, "i like my freckles. i like my nail polish im wearing now." (sorry boys, that last one cant always apply to you). just little things! and im sure you can find something about you that you like, or something that you did. like "i got a good grade on that algerba paper. i held the door open for that old lady." just anything that you like about what you did or who you are. either way, beauty is in the eye of the beholder, and im sure someone thinks your beautiful. leave a comment if you want and i really hope this helped!
~natalie :)
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